Those with larger scales than the fish that sometimes come to the fish stalls
and it is a fish with white meat, grilled and sea bass, which is consumed as a pan for the last time.
It is one of the fish grown in the sea and comes to the fish stalls in boxes.
It is a white meat delicacy, one of which starts from 1,500 kg and grows up to 5 kg.
The bigger a fish is, the more delicious it is and it is consumed.
Among the fish with very few bones and little meat, the eyes of your eyes that live at the bottom of the sea
Its size is due to its resistance to the pressure at the bottom, and omega 3 in its meat.
It has olive oil and it is even better if it is made in olive oil or butter.
Rock perch benefits
prevent a heart attack
Adjusting the heartbeat, regular operation
Protects the immune system
prevents you from getting sick
Protects from cold flu
Regulates blood circulation
Increases intelligence, good for forgetfulness
Cleanses bad cholesterol
lowers blood pressure
rock perch benefits
Prevents bones from melting
Protects from depression
Reduces the risk of diabetes
Reduces the risk of Alzheimer’s and protects your body
Good for joint pain